Monday 13 March 2017

Chicken Sausage Fried Rice

A Quick and easy lunch box recipe...
Ingredients

Cooked Basmati Rice: 2 cups
Chicken Sausage Chopped: 5
Chopped Capsicum: 1/4 cup
Chopped Carrots: 1/4 Cup
Chopped Beans: 1/4 Cup
Chopped Garlic: 1/2 Table Spoon
Pepper Powder: 1 Table Spoon
Soya Sauce: 1/2 Table Spoon
Tomato Sauce: 1/2 Table Spoon
Chilly Sauce: 1/2 Table Spoon
Sunflower Oil: 1 Table spoon
Spring Onion
Salt

Cooking Time: 10 Minutes
Method

To a pan pour oil and add chopped garlic
Saute for 2 minutes and add chopped vegetables and chicken sausage
Saute for a good 5 to 6 minutes and add pepper powder, sauces and little salt. 
Combine well and add cooked rice
Saute for 3 to 4 minutes and add chopped spring onion and switch off the flame
Serve hot

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