Tuesday, 31 July 2012

Mixed Vegetables Stuffed Paratha

For the health conscious you!:)

 Ingredients (Serves 2 to 3 people)

Potato: 1/4 Cup
Carrot : 1/4 Cup
Green Peas: 1/4 Cup
Cauli Flower: 1/4 Cup
Curry Leaves
Corriander Leaves
Salt
Turmeric Powder:1/4 Tea Spoon
Red Chilli Powder: 1/2 Tea Spoon
Garam Masala Powder: 1/4 Tea Spoon
Black Pepper Powder: 1/4 Tea Spoon
Atta (Wheat Flour) : 3 Cups
Water

Cooking Time: 20 to 25 minutes
Method
Add required salt and water to the atta and make a smooth dough.
Cook potato, carrots, green peas and cauliflower adding salt.
Heat turmeric powder, red chilli powder, garam masala powder and black pepper powder in low flame and mix well
Mash all the vegetables
Add heated masala powder, curry leaves, and coriander and mix well
Take small portions of dough and make small rotis
Keep little mixed vegetable mixture in these rotis and fold it from all sides and make it a ball
Again roll this and make the roti
Cook it on a tawa
If required, brush a little butter or ghee on top
Serve hot


Note
Can be served plain as a snack or as a meal with dal/curd/pickle


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